We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves

~ Gautam Buddha

Tuesday, February 7, 2012

Taming the unknown territory of “what if”

What does propel us in the horizon of “what if”-the fear?

Is it stress, tired body, unaware mind, weak physical or mental frame, unfavorable planetary position or one’s inability to correct it?

If these are potential magnets of fears then why don’t we discard them permanently to make peace our everlasting companion? As we are taught that the fear always exists in future never in present but it troubles the present moment.

Perhaps, “fear” is the companion of seekers, which need complete aware and persistent effort to curb it.

The means taken to control it are myriad-maintaining good physical and mental strength by meditation, breathing exercise and yoga etc. Each applied effort takes own course and time to work.

Let’s hope to achieve the goal as the seeking has already been started.

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